EGO STATE MODEL

OF TREATMENT

COMMUNICATION SKILLS FOR RELATIONSHIPS

MINDFULNESS MEDITATION

Using this model of treatment, we work together to find out how you learned to feel the way you feel. We can use imagery and curiosity to find out which "parts" of your personality become activated under which circumstances.

Together we learn how to clarify what is being said and how it is being received. We work on how to communicate about emotions and, very importantly, how to listen with empathy. Our ultimate goal is to arrive at a "win win" situation.

Mindfulness meditation is a skill one develops over time. It's the process of learning how to anchor your thoughts to something such as your breathing so that you can take a break from all the thoughts that overwhelm you every day. Imagery is a powerful way to learn about oneself and can be used for stress reduction, personal growth, and rehearsing new situations.

OUR MISSION

If you feel tired, overwhelmed, and stressed with almost every aspect of your life from career, relationship, to self-worth, you need to take a step back so you can see the whole picture from a clear perspective. It is not a coincidence that you have stumbled upon this destination. There is a reason why you are here today.

Rebecca R. Manthey, MA, LPC, is a trusted name when it comes to counseling. She is passionate about helping people to get back on their feet again. Having worked in hospitals and in multiple areas such as a women's center and a men's program, she has earned an outstanding track record that has earned for her a strong reputation in her field.

MAKE AN APPOINTMENT TODAY!

To find out more details about what we can do for you today!

CONTACT US TODAY!

Our first steps are the hardest.

Going through difficult times in your career and relationships can weigh you down. It can drag you deeper and deeper into a seemingly endless pit of despair and hopelessness. No matter how much effort you put into your work, you just can't seem to get that promotion you have been working for. No matter how hard you try to understand your partner, there is always a nagging feeling that you don't fully understand the feelings involved. All of these thoughts and feelings may be beating you up right now, but this has to stop.

Taking pride in working alongside clients from different walks of life, Rebecca shares her expertise with clients who need to get out of the pit of despair and hopelessness. Her expertise is trusted by clients who are looking for a counselor who can communicate and connect with them with empathy. She is able to establish a professional relationship with every client regardless of age, social status, gender, or their personal situation. This is what makes Rebecca an exceptional counselor to her clients.

So if you are looking for an expert counselor to help you lift yourself up, please contact Rebecca R. Manthey, MA, LPC, today.